INTRODUCTORY COURSE

Our introductory course is offered at both the Brampton Meditation Centre and Simcoe Meditation Centre. It teaches a practical method of meditation which facilitates self-empowerment and self-transformation based on an empowered awareness and the realization of the power and positive potential of one’s mind. Through the course, you will discover your true spiritual nature as a peaceful, virtuous, positive, and powerful being.

OUR IMPACT

25+

YEARS

1800

STUDENTS

75

COURSES

2

CENTRES

ABOUT THE COURSE

The CMPL offers a free introductory course in Raja Yoga Meditation. It consists of 2-hour lessons held once a week. Each class starts and ends with meditation.

The course takes up the following topics in great detail:

How to Meditate
Self-Esteem
Positive Thinking
Anger Management
Power of Thoughts
Using and Developing Your Virtues
Relationships
Self-sabotaging Ego Mechanisms
Spiritual Healing
The Law of Karma
Consciousness
Self Transformation

COURSE BENEFITS

Raja Yoga Meditation is a method of relaxing, refreshing and integrating the mind and heart. It helps you look inside to rediscover and reconnect with your original, pure, spiritual essence.

Through meditation, a healing process begins with the direction of personal attention inwards and away from all external events and distractions.

Meditation enables an integration of your spiritual identity with the social and physical realities around you, thereby restoring a healthy balance between your inner and outer worlds.

COURSE REGISTRATION

The courses offered at the CMPL are free of charge and fill quite quickly as they are deep, inspiring and empowering. To register click on register for a course button below and you will be contacted regarding the next available course date.